Bike Course:
Run Course:
The 3.1 mile run along side the lake will approach Cockaponset State Forest before you have to turnaround at the water station. The run is fast, flat and smooth. Runners will stay on the side of the road closest to the lake for the out AND back. Allowing bikers to stay on the opposite side of the runners.
**Bikers and Runners: SLOW DOWN as you approach Route 148 on your way back into transition.